Counselling and Psychotherapy

Using a client-centered approach, a combination of Cognitive Behavior Therapy (CBT), Mindfulness Based Cogitative Therapy (MBCT) and Solution Focused Therapy will be used to help clients identify their inner resources and be empowered to reach their life goals.

Reed has over 17 years of experience in counselling and psychotherapy for adults (17+). She offers a holistic approach pulling from her training in Cognitive Behavior Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT) and Solution Focused Therapy. Areas of specialty include: ADHD, anxiety, depression, and life transition coaching.

Reed has over 17 years of experience in counselling and psychotherapy for adults (17+). She offe... Read More

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